Pumpkin Bread with Toasted Coconut

Recipe: Pumpkin Bread with Toasted Coconut This is one of my favorite pumpkin bread recipes being one of the more healthy but tasty pumpkin breads. Cinnamon and ginger are especially healthy with their medicinal properties.  This recipe is loaded with...

Peacock Vegetables

Recipe: Peacock Vegetables Bright, bold and delicious produce—corn, beans, tomatoes, zucchini and more—flavor these fresh vegetable recipes for appetizers, main dishes, salads, and sides. Such a well-rounded dish to add to your summer bbq and/or potluck with family...

19 Foods to Sharpen Vision

19 Foods to Sharpen Vision Do you fear losing your eyesight? If so, you’re not alone. According to recent research published in the prestigious journal JAMA Ophthalmology, vision loss is Americans’ number one fear, with 88% of the 2,000 surveyed participants saying...

The 17 Best Keto Snacks On-The-Go

The 17 Best Keto Snacks On-The-Go Finding quality keto snacks without any added preservatives, flavorings, or other unnatural additions can be difficult. Most snacks on the market, including Paleo-friendly treats, often contain high amounts of natural carbs or sugars...