Peacock Vegetables

Recipe: Peacock Vegetables Bright, bold and delicious produce—corn, beans, tomatoes, zucchini and more—flavor these fresh vegetable recipes for appetizers, main dishes, salads, and sides. Such a well-rounded dish to add to your summer bbq and/or potluck with family...

19 Foods to Sharpen Vision

19 Foods to Sharpen Vision Do you fear losing your eyesight? If so, you’re not alone. According to recent research published in the prestigious journal JAMA Ophthalmology, vision loss is Americans’ number one fear, with 88% of the 2,000 surveyed participants saying...

The 17 Best Keto Snacks On-The-Go

The 17 Best Keto Snacks On-The-Go Finding quality keto snacks without any added preservatives, flavorings, or other unnatural additions can be difficult. Most snacks on the market, including Paleo-friendly treats, often contain high amounts of natural carbs or sugars...

Is Sunscreen the New Margarine?

Is Sunscreen the New Margarine?   Welcome to another edition of our “Weekly Wellness Report”, where our editors fill you in on the latest health and wellness news. We’re serving up top articles to fill your reading list with all the illuminating essentials. This...

4 Simple Nutrition Strategies

4 Simple Nutrition Strategies Are you looking to make improvements to your nutrition but not sure where to start? We don’t blame you. There’s a buffet of diets out there to choose from, and who’s to say which—if any—is the best one for you. Plus, who wants to be on a...