Easy living

Live Better as You Age and Exercise

Live Better as You Age and Exercise When I was younger, I never worried about my health or quality of life. As I've gotten older, I've realized how important...

What is Leaky Brain Syndrome?

If you want to know, what leaky brain syndrome is,  you’re not the only one. Many people are becoming aware of leaky brain, but they don’t know anything...

What is Leaky Brain Syndrome?

If you want to know, what leaky brain syndrome is,  you’re not the only one. Many people are becoming aware of leaky brain, but they don’t know anything beyond that. So they read article with such title as, What is leaky brain syndrome: Its’Prevalence in the U.S. Or,...

6 Foods That Positively Impact Your Thyroid Health

he thyroid gland is responsible for producing the hormones that regulate your metabolism, digestion, heart, muscles, moods, and heart function, among other things. If your thyroid gland is overactive it causes a condition known as hyperthyroidism, and if it’s underactive it causes hypothyroidism.

Breakfast + Weight Gain

Breakfast + Weight Gain Be honest: When do you usually consume breakfast? If you answered between 7:30 to 9:00 a.m., it could affect your health in a bad way (regardless of age). Recent research shows that people who prefer late breakfasts, regardless of how many...

What is Leaky Brain Syndrome?

If you want to know, what leaky brain syndrome is,  you’re not the only one. Many people are becoming aware of leaky brain, but they don’t know anything beyond that. So they read article with such title as, What is leaky brain syndrome: Its’Prevalence in the U.S. Or,...

4 Best Brain Supplements for Adults

Vitamins to boost memory are big sellers today, and for good reason. According to the US Centers for Disease Control, one in 9 Americans aged 45 and older say they are experiencing memory loss.1 The good news is that having occasional or even frequent memory lapses...

Do probiotics make you lose weight?

Do probiotics make you lose weight? Wondering to yourself – do probiotics make you lose weight? If you’re looking for weight loss supplements with your gut health in mind then you’re on the right track! You’ll be surprised to know that a handful of studies suggest...

Simple Ways to Bolster the Immune System

Simple Ways to Bolster the Immune System The immune system is an amazing force, capable of intricate functions that science still cannot comprehend. The immune system is made up of a network of cells, tissues, and organs that work together to protect the body. One of...

Beat Allergies Naturally

Beat Allergies Naturally Beautiful weather, good food, adorable pets, a bouquet of flowers – what do they all have in common? We should say that they make us smile and brighten our day, but for too many, the common denominator is that they make us feel miserable....

Antioxidants: Beyond the Hype

Antioxidants and free radicals are household names today, though this weren’t always the case. It actually wasn’t until the 1990s that people got wind of the fact that free radical damage was linked to a whole slew of health conditions like cancer, heart disease,...

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